250 S. Broadway
LA CA 90023
On Friday, April 11 at 1pm, Urban Voices Project will host the Music Wellness Lab at the Skid Row History Museum & Archive. The workshop offers practical ways to use music to create change in the mind and body. Using primarily the voice and body as instruments, we play with the elements of music to settle the nervous system and to address mood, concentration, stress, pain, fear, isolation, and loneliness. Program attendees are encouraged to participate on whatever level of engagement that the individual chooses: listen, sing, share.
Values: cultivating resilience and agency, equity
Short outreach: Address mood, concentration, stress, pain, fear, and more through music using your own voice and body as an instrument to settle your nervous system.
